The list of ‘annoying things I have read recently on obsessive clean-eating blogs’ is a long one, but hovering somewhere near the top is the suggestion that you should keep loads of cooked quinoa in your fridge, ready to whip up into a healthy salad or a ‘snack’ at a moment’s notice. There are two things wrong with this recommendation. Firstly, quinoa is not a ‘snack’. Snacks are portable and easily nibbleable commodities, like apples, granola bars and – if you must – almonds. They are usually sugary and designed as treats between meals. Much as I love quinoa, I would not consider munching on its dry, nubbly grains much of a treat if I were in the middle of a catastrophic blood sugar slump between lunch and dinner, with only the prospect of cake standing between me and an otherwise inevitable desk nap. Nor would I carry it around in my handbag. But the main gripe I have with what I shall henceforth term ‘The Cooked Quinoa Fallacy’ is, simply, who on earth can afford to cook quinoa in large batches just so it can hang around in the fridge on the off-chance you might use it in the next few days?
Read moreGrapefruit, avocado and baby kale salad with pan-fried halloumi
When I was a lot younger, I remember stumbling upon a very curious utensil in my family's kitchen. This little knife had a wooden handle like any other, but its blade was serrated on both sides and, bizarrely, curved sharply to one side. My mum explained that it was a grapefruit knife, designed to enable the scooping out of grapefruit flesh from the skin so you could enjoy it for breakfast. She must have shown me how to use it, because I distinctly remember enjoying, on several occasions, the ritual of slicing a grapefruit into two heavy halves, running that special knife in a circular motion around the pink flesh, using a small paring knife to cut in between the membranes, bisecting the fruit like the spokes of a wheel, and finally savouring the fruit of my labours with a teaspoon, scooping each tiny segment out of the skin and popping it into my mouth.
Read moreKale, avocado, apple and herb salad with tangy yoghurt dressing and candied paprika pecans
I was teaching a student the other day when he asked me to explain the term ‘idiolect’. As with so many definitions, this is something that benefits from the giving of an example. I was plunged into a moment of introspective self-analysis, rapidly mentally running through the lexicon I use on a daily basis, the words to which I attribute non-standard uses or meanings and which therefore constitute my own, distinct, idiolect. I hit, suddenly, upon the word ‘insane’. “You see, when I use the word insane,” I explained to my student, “I use it to mean amazing; ridiculously good; incredible.”
The other night, I found myself murmuring, through a mouthful of pecan nuts, “Oh my god these are insane.”
Read moreChickpea, blood orange, kale & almond salad with tangy chargrilled chicken
Blood oranges make winter worthwhile. Grey rainy mornings are a little bit brighter as you take your sharp serrated knife and gently slice the skin off these reassuringly weighty citrus fruits, revealing the stained-glass segments within. Marigold orange with blushing tinges of red, through to the dark scarlet of lifeblood, every blood orange is different, and part of the enjoyment is taking a moment to admire the individual tones of the specimen you’re about to eat. You can eat them as they are, of course, but I like to mix them with other ingredients, particularly where their gorgeous colouring can be fully appreciated.
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